Blueprint Builder
Draft Your Player's
Draft Your Player's
Blueprint.
Five quick questions. Sixty seconds. You'll get three focus areas from our curriculum and the program that fits your athlete best.
Question 1 of 5
What level is your athlete?
Question 2 of 5
What position do they play?
Question 3 of 5
How much experience do they have?
Question 4 of 5
What's the main goal right now?
Question 5 of 5
How do they like to train?
Drafting blueprint...
Player Blueprint
Your Blueprint
Blueprint IDPB-2026-0000
Top 3 focus modules
Recommended program
Best fit
Approved
Where this comes from
Built On Our Real Curriculum
Every focus area comes from the six modules Project Blue Print athletes train through. See the full syllabus.